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Pedal Power Yoga Series @ Elevate Cycles

pedal power yoga @ elevate cycles

The Pedal Power Yoga Series is hosted by Elevate Cycles. January 16th at 6 pm we will have a meeting to gather information and level of interest at Elevate Cycles. Our instructor Renee Salerno has taken time out of her busy schedule to share some secrets on how Yoga can help all levels of cyclists.
This is an 8 weeks progressive yoga series designed for the cyclist looking to take their ability to the next level.
Weekly practice will focus on alignment in postures and movements that are specific to the cyclists’ needs. Core strength, flexibility, and mobility are key components to success and safety as an athlete. During each class and every week, you will have the opportunity to build confidence and strength in foundational yoga postures and over this time you’ll find more focus and stamina in all aspects of life!
The list of benefits from regular yoga practice is endless, but as endurance athletes what matters most is more power, faster recovery and injury prevention!
The series will be led by certified yoga instructor and avid cyclist Renée Salerno.
In addition to weekly practice, each participant will have easy to follow at home sequences to refer back to and use before or after workouts because practice makes us stronger!

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Elevate X-mas Eve Celebration Holiday Hours

xmas 2019

Once again Elevate Cycles would like to invite all of you to our Elevate X-mas Eve Celebration December 24th from 10-2.

Stop by the shop on Christmas Eve for our 24th Annual Elevate X-mas Eve social gathering and enjoy a beverage. The shop will be open from 10-2 for those last-minute pickups. Leading into the Holidays, our operating hours are as follows.

December 22nd Sunday 10-3

December 23rd Monday 10-4

December 24th Tuesday 10-2

December 25th & 26th CLOSED

New Years:
January 1st CLOSED

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Elevate making changes.

Elevate Cycles would like your input to better serve our cycling community.

Most importantly, Elevate Cycles wants to be the best we can for our cycling community. Whether you are a recreational cyclist or avid racer, you are the lifeblood of our business.

Below is a quick poll for all of you to answer. As a result, Elevate can become more efficient at supplying your cycling needs.

You can pick three answers.

What would you like to see added as a service to Elevate Cycles? Can pick three answers.