Elevate Power Training Session #2 2018
Elevate Power Training has been working with athletes during the winter with our CycleOps Powerbeam load generating electronic trainers for many years now. It is by far the best training tool one could use, along with many other electronic trainers. We base our training on Functional Threshold Power and HR zones. As one learns their power and HR zones, you can take it out into the real world and tackle those rides and hill climbs.
To achieve your strongest riding season ever, sign up for Elevate Power Training!
Session #2 is open on the site. Follow this link and pick your day/days training. Starts March 3rd and ends on April 29th (Full Calendar is here).
As a reminder to you all, please make sure your bikes are clean and free of any excess grime on your chain and gears. Check your tires for any kind of debris that may be lodged in them if you are not using a trainer tire. If you would like to use a trainer tire, we would be happy to sell you one and install on your bike. (Please do not roll bike through parking lot, carry bike in for training).
Bring a towel for yourself and plenty of water to hydrate. (You may find bringing two towels is advantageous. One for yourself and one to wipe down your bike after workout).
Times are as follows:
Tue, Wed, Thur arrive no later than 6:30 PM so we can start riding by 6:45 PM (1.5 hour class).
Sat arrive no later than 6:45 AM so we can start riding by 7 AM (2 hour class).
Sun arrive no later than 8:45 AM so we can start riding by 9 AM (2 hour class).
You can store your bike here if you would like to do so.
If you plan on doing multiple days, use these codes:
Two days a week: train2day
Three days a week: train3day
If the coupons don’t work let me know ASAP.
We have a limited number of slots and I have people waiting to pull trigger so please do not hesitate on making a decision.